Natural Supplements: Are They Safe and Do They Work?
Natural supplements are not FDA-approved before sale. Learn how DSHEA works, when supplements help, the risks, and how to read labels and seals.
foods
How to eat like a yogi. What foods to enjoy and which foods to avoid
Everything we eat is food for our soul. Yogis believe that food is the creator of prana (life force) that sustains our bodies and brings us vitality and health. Therefore, the types of foods we choose to eat reflect the level of our conscious development. The discipline of yoga suggests a pure vegetarian diet, which facilitates the … Read more
Discover organic food products
In Europe, the trend to produce good quality organic food has spread. Spain is in the leading group of countries that lead this practice. Organic food is obtained from agricultural and livestock production in the most natural way possible. Fortunately, in recent years the concern for a healthier diet is more present every day in our world. Organic products are usually … Read more