Being in a stable and long-term relationship is not impossible, but it does require effort, love, empathy and conciliation. Your partner should be your peace, never your stress. And to achieve this, both have to do their part. Here's what...
People who submit their body to strenuous exercise routines -both for personal development or for being high-performance athletes-, older adults who have had and lead an active physical life, and people with obesity or with problems associated with sedentary...
A successful alternative to make up for your excesses or nutritional deficiencies are substitute shakes.
For a long time, various companies have dedicated themselves to the task of innovating with food products that help in the correct nutrition not only of...
At times, surely you have believed that you were eating a balanced diet, but you feel weak. If you feel weak, your body may need natural food supplements.
There are some times throughout the year, where we have more that feeling of...
There are many diets and when it comes to undergoing a diet, they bombard us in such a way that we generally choose the least effective, "the one that I think will serve me", "the one that provokes me, or draws...
You have surely heard about the great benefits for our health and well-being in general that Ayurvedic infusions have, which can be used, both to strengthen the immune system and to alleviate ailments.
The fact is that we can also...
We are going to tell you the benefits of a healthy diet. Are you ready? We started!
Healthy food helps you to be a healthier person. Among other benefits, it helps your immune system stay in top shape, so you avoid...
Getting enough rest is the best way to have our brain productive and working at its best. It is important to create times in which our thoughts rest so as not to fall into stress and overwhelm. In this sense, sleeping enough...
Sex, without a doubt, is a biological need for men and women. We must take into account the benefits it causes not only in terms of pleasure and fun, but also physically and mentally.
For the couple relationship it is...
Also known as MMS, sodium chlorite is a substance that is used with increasing frequency and confidence to purify and disinfect water for human consumption, as well as an active part of hygiene products and disinfectants.
When talking about sodium...
