8 Surprising Health Benefits of Garlic

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This tasty, fragrant veggie does more than make your pasta sauce delicious. Garlic is loaded with good-for-you vitamins and minerals like manganese, selenium, vitamin C, vitamin B6, and other...

Herbs that help as a natural remedy in perimenopause

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Perimenopause is the preliminary stage of menopause, the period of time before the final menstrual cycle. Perimenopause can be considered as the first stage of the menopausal phase in...

7 herbs to fight arthritis and joint pain

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We take freedom of movement for granted until it is limited. The cause of this for many people comes in the form of arthritis or inflammation of one or more of their...

17 best foods and herbs to cleanse the blood

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Cleansing the blood is a great way to remove toxins from your body and stay in good health and you can do it naturally. The health of your blood...

15 homemade decongestants to replace over-the-counter pills

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During cold and flu season, it is very common to find a stuffy nose and experience sinus pressure. Fortunately, there are many ways you can prepare natural, homemade decongestants...

How to cure hemorrhoids?

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Hemorrhoids, also popularly known as piles, are one of those health disorders that, without being as serious as other diseases, can be considered one of the most annoying. For...